SMALL GROUP PERSONAL TRAINING

FITTER, STRONGER AND MORE CONFIDENT

Whether you want to lose body fat, build strength, improve your fitness or simply feel healthier, GeeFit will help you make progress you can be proud of.

Based in Eastleigh, we welcome members from Chandler’s Ford, Bishopstoke, Fair Oak and surrounding areas.

Start Your 2-Week Trial

Tell Us About Your Goals

SMALL GROUP PERSONAL TRAINING

FITTER, STRONGER AND MORE CONFIDENT

Whether you want to lose body fat, build strength, improve your fitness or simply feel healthier, GeeFit will help you make progress you can be proud of.

You’ll train in small groups where every session is led by a coach. We’ll help you improve your technique, train at the right level and stay consistent regardless of your age, experience or starting point.

Based in Eastleigh, we welcome members from Chandler’s Ford, Bishopstoke, Fair Oak and surrounding areas.

Start Your 2-Week Trial

Tell Us About Your Goals

Why Geefit?

More Than a Gym. A Better You.

Joining a gym is easy.
Sticking with it is where most people struggle.

At GeeFit, we believe the difference isn't the equipment or the workouts. It's the people, the support and the environment we've created.

We take the time to get to know every member, understand their goals and help them improve one step at a time.

Whether you've never stepped into a gym before or you've been training for years, you'll always feel welcome, supported and encouraged.

WHY PEOPLE CHOOSE GEEFIT

Small Group Personal Training

Enjoy the coaching and support of personal training while training alongside like-minded people.

Coached Every Session

Every session is led by a coach who's there to help you move well, train safely and keep progressing.

A Supportive Community

Train alongside people who encourage each other, celebrate successes and make training enjoyable.

Real Results

From losing weight and building strength to improving confidence and overall health, we're here to help you achieve your goals.

Success Stories

Real People. Real Results.

Every member has their own reason for joining GeeFit. Some wanted to lose weight. Some wanted to build strength. Others simply wanted to feel healthier, happier and more confident.

Whatever their goal, we're proud to be part of their journey and celebrate every milestone along the way.

View Success Stories

"I've lost over 12kg and gained so much confidence. Sam and the team push you, support you and celebrate every win with you."

Lisa

GeeFit Member

"GeeFit is more than a gym, it's a family. The coaching and accountability have completely changed my life."

Steve

GeeFit Member

"The best decision I've ever made. Stronger, fitter and happier than I've been in years."

Vicky

GeeFit Member

CHOOSE YOUR JOURNEY

Everyone starts somewhere.

Whether your goal is to lose body fat, build strength, improve your fitness or simply become healthier, we’ll help you find the right path.

Body Recomp Program

Structured training, nutrition guidance and accountability to help you become stronger and lose body fat.

Learn More

Small Group Training

Enjoy varied, coach-led sessions that improve your strength, fitness and confidence.

Learn More

6 Week kick start program

Build healthier habits, regain your confidence and get back into a consistent routine.

Learn More

Personal Training

Receive one-to-one coaching and a training plan designed around your individual goals.

Learn More

View Timetable

Hi, I'm Sam, founder and head coach at GeeFit.

After serving for six years in the British Army, a serious back injury forced me to rebuild my physical and mental strength. That experience showed me how difficult starting again can feel and how powerful the right coaching and support can be. I created GeeFit to give people a welcoming place where they are known by name, supported properly and never judged because of their age, ability or starting point.

At GeeFit, you won’t be left to work everything out alone. Every session is coached, your training can be adapted to you and we’ll support you through the difficult days as well as celebrate every step of your progress.

More About Sam

Ready to Get Started?

You don't need to be fit before you join.

You don't need to know what you're doing.

You just need to take the first step.

We'll help with everything else.

Start Your 2-Week Trial

Book a Consultation

GeeFit in Numbers

Years Coaching

500+

Members Helped

1000s

of Coaching Sessions

5★

Google Reviews

      EXCELLENT  
   Based on 93 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Jemma Keys 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve had such a fantastic experience at Geefit, since joining the gym a few months ago. I started the body recomposition programme having never lifted weights before, so I was quite nervous to begin with. Sam has been brilliant from day one — he took the time to make sure I felt comfortable, taught me the correct techniques and made sure my form was right without ever rushing me. I’m now lifting weights I never imagined I’d be able to, and I feel so much more confident in myself. It’s not just the physical progress either — I feel happier and more confident every day. Everyone at the classes is so friendly and welcoming, and there’s such a lovely sense of community. It genuinely feels like being part of a family rather than just going to the gym. I couldn’t recommend Geefit and Sam enough!
  
 
      Posted on Google  
   
   lydia browning 
 
 
 
 Trustindex verifies that the original source of the review is Google. I joined Geefit around six weeks ago and really enjoy it! Sam is a great coach who pays attention to detail and makes individual adjustments to exercises when needed. The Recomp sessions are good, and you really can see your progress in both ability and strength over each four-week block. The booking process is easy, and everyone who attends is welcoming and supportive. Even in the short time I’ve been going, I’ve noticed a real difference. I’ve lost weight, changed shape and, most importantly, I feel stronger! I recommend Geefit!
  
 
      Posted on Google  
   
   Katarzyna Wójtowicz 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sam is an amazing coach - incredibly patient, supportive, and encouraging. He always takes the time to explain the exercises and make sure everyone uses the correct technique. I'm still learning, but thanks to Sam I can already see how much I've improved. He always motivates me to push myself and become the best version of myself. The atmosphere at Geefit Gym is friendly, welcoming, and completely free of judgement. Joining was one of the best decisions I've made, and I genuinely look forward to every session. Thank you, Sam, and the whole Geegit community!
  
 
      Posted on Google  
   
   Giles Sarton 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been using Sam at Geefit for PT for the past 4 months - to help keep me on track with my goals , keep me accountable and keep pushing on. He expects you to work hard and will push you to do more then you think you can. A calm and kind demeanour belie a real determination to help you achieve your goals. Could not recommend Sam enough, an excellent trainer
  
 
      Posted on Google  
   
   Lisa Smith 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve just finished the six week Challenge. Sam has been so encouraging and motivating during the last six weeks. Geefit is the best gym EVER, Sam is an amazing knowledgeable coach who is supportive of everyone. Geefit is like one big family where everyone encourages each other💚
  
 
      Posted on Google  
   
   Louise Sarton 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been having PT with Sam for the last few months …he is a brilliant and enthusiastic trainer.  He is incredibly knowledgeable ensuring correct form and always encouraging,  pushing you just that bit further then you think you can go ! Sam makes sure he is targeting the sessions to your specific goals and keeps a track of your progress and successes. But more than that the sessions are really good fun and I would highly recommend Sam and Geefit to anyone regardless of their fitness journey and whether you are a beginner or a gym pro …
  
 
      Posted on Google  
   
   Millie Brooks 
 
 
 
 Trustindex verifies that the original source of the review is Google. Me and my partner have recently joined GeeFit to start the Body Recomp Program and had our first session last night. The initial consultation with Sam was so informative and he was really friendly and made us feel welcome. We have been excited to start and make a change to our lives with better habits, nutrition and body changes. Our first session was absolutely amazing - met a group of lovely people who all motivated eachother and feel great today! Sam meets everyone’s needs and is very personal in knowing what each of his clients need and how to progress further to build confidence, strength and form. I’m very excited to see what happens within the next few weeks to see my progress. 100% recommend!
  
 
      Posted on Google  
   
   Sian H 
 
 
 
 Trustindex verifies that the original source of the review is Google. I started body recomp at Geefit just over 5 weeks ago. Sam is there for help and guidance at all times and pushes you when you need it. His support and encouragement is second to none which helps with accountability and consistency. Thanks Sam!
  
 
      Posted on Google  
   
   Nicholas Davies 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great Gym, Sam is very patient and knowledgeable. Would highly recommend 💪🏼
  
 
      Posted on Google  
   
   Ilona Pokrovska 
 
 
 
 Trustindex verifies that the original source of the review is Google. After getting back into the gym, training with Geefit has been a very positive experience for me. The strength training program is well structured and  progressive, making it easy to stay consistent even with a busy routine. I’ve already noticed improvements in my strength, confidence, and overall energy. Sam takes a really personal approach to each client. The coaching and regular check-ins in the Geefit app provide great support and accountability, which has made a big difference. It’s also a really supportive environment — the people I train with are friendly and motivating, which makes the sessions more enjoyable and fun. Overall, it feels like a realistic and supportive approach to training, and I would definitely recommend it — especially for anyone starting or returning to exercise. Thank you Geefit 💪👊
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more