SMALL GROUP PERSONAL TRAINING

FITTER, STRONGER AND MORE CONFIDENT

Whether you want to lose body fat, build strength, improve your fitness or simply feel healthier, GeeFit will help you make progress you can be proud of.

Based in Eastleigh, we welcome members from Chandler’s Ford, Bishopstoke, Fair Oak and surrounding areas.

Start Your 2-Week Trial

Tell Us About Your Goals

SMALL GROUP PERSONAL TRAINING

FITTER, STRONGER AND MORE CONFIDENT

Whether you want to lose body fat, build strength, improve your fitness or simply feel healthier, GeeFit will help you make progress you can be proud of.

You’ll train in small groups where every session is led by a coach. We’ll help you improve your technique, train at the right level and stay consistent regardless of your age, experience or starting point.

Based in Eastleigh, we welcome members from Chandler’s Ford, Bishopstoke, Fair Oak and surrounding areas.

Start Your 2-Week Trial

Tell Us About Your Goals

WHY PEOPLE CHOOSE GEEFIT

Small Group Personal Training

Enjoy the coaching and support of personal training while training alongside like-minded people.

Coached Every Session

Every session is led by a coach who's there to help you move well, train safely and keep progressing.

A Supportive Community

Train alongside people who encourage each other, celebrate successes and make training enjoyable.

Real Results

From losing weight and building strength to improving confidence and overall health, we're here to help you achieve your goals.

CHOOSE YOUR JOURNEY

Everyone starts somewhere.

Whether your goal is to lose body fat, build strength, improve your fitness or simply become healthier, we’ll help you find the right path.

Body Recomp Program

Structured training, nutrition guidance and accountability to help you become stronger and lose body fat.

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Small Group Training

Enjoy varied, coach-led sessions that improve your strength, fitness and confidence.

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6 Week kick start program

Build healthier habits, regain your confidence and get back into a consistent routine.

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Personal Training

Receive one-to-one coaching and a training plan designed around your individual goals.

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View Timetable

Hi, I'm Sam, founder and head coach at GeeFit.

After serving for six years in the British Army, a serious back injury forced me to rebuild my physical and mental strength. That experience showed me how difficult starting again can feel and how powerful the right coaching and support can be.

I created GeeFit to give people a welcoming place where they are known by name, supported properly and never judged because of their age, ability or starting point.

At GeeFit, you won’t be left to work everything out alone. Every session is coached, your training can be adapted to you and we’ll support you through the difficult days as well as celebrate every step of your progress.

More About Sam

Ready to Get Started?

You don't need to be fit before you join.
You don't need to know what you're doing.
You just need to take the first step.
We'll help with everything else.

Start Your 2-Week Trial

Book a Consultation

      EXCELLENT  
   Based on 98 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Bex Davison 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sam has created an incredible community built around fitness, teamwork, and continuous improvement. His personal approach and ability to adapt every class to suit individual abilities is reflected in the wonderfully diverse group of clients he has and, I think, is a huge part of the reason everyone keeps coming back! From the completely understandable anxieties of your first session, Sam and the other coaches make sure you feel welcomed, supported, and reassured. They take the time to get to know you, understand your goals, and recognise any hurdles that might be standing in your way. Honestly, joining Geefit was one of the best decisions I’ve ever made. There’s no better way to invest in yourself, both physically and mentally, while becoming part of such a positive and supportive community.
  
 
      Posted on Google  
   
   Adam Stoller 
 
 
 
 Trustindex verifies that the original source of the review is Google. An incredible environment to cater for anyone looking to start working out, train for special occasions or events, and just connect with like minded people all aiming for a friendly and fulfilling workout - All the trainers are great, enthusiastic and bring a very personal element to fit the workout to your fitness level no matter what that is. Sam the owner is a great guy with a lovely story and a passion for helping those around him feel better day to day - I would highly recommend the gym, classes and community here at GeeFit.
  
 
      Posted on Google  
   
   Caroline Dandeker 
 
 
 
 Trustindex verifies that the original source of the review is Google. Went to my first session today and loved it. I felt so welcomed and supported. Looking forward to my next session!
  
 
      Posted on Google  
   
   Deborah Fox McKee , MSc , BSc hons, PGDIP, MIBMS 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sam has been absolutely amazing , so supportive, encouraging and genuinely invested in helping me succeed. I  feel that this experience is going to change my life. I needed this far more than I realised, and I’m so grateful to Sam. I’m really  enjoying the  sessions that are personally developed and  I am already feel stronger, more motivated and increasingly confident. Sam makes the sessions challenging but enjoyable, and his encouragement has helped me believe in myself again. For the first time in a long while, I’m excited about my fitness journey and what I can achieve. Thank you, Sam and GeeFit-I couldn’t recommend you highly enough!
  
 
      Posted on Google  
   
   Jemma Keys 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve had such a fantastic experience at Geefit, since joining the gym a few months ago. I started the body recomposition programme having never lifted weights before, so I was quite nervous to begin with. Sam has been brilliant from day one — he took the time to make sure I felt comfortable, taught me the correct techniques and made sure my form was right without ever rushing me. I’m now lifting weights I never imagined I’d be able to, and I feel so much more confident in myself. It’s not just the physical progress either — I feel happier and more confident every day. Everyone at the classes is so friendly and welcoming, and there’s such a lovely sense of community. It genuinely feels like being part of a family rather than just going to the gym. I couldn’t recommend Geefit and Sam enough!
  
 
      Posted on Google  
   
   lydia browning 
 
 
 
 Trustindex verifies that the original source of the review is Google. I joined Geefit around six weeks ago and really enjoy it! Sam is a great coach who pays attention to detail and makes individual adjustments to exercises when needed. The Recomp sessions are good, and you really can see your progress in both ability and strength over each four-week block. The booking process is easy, and everyone who attends is welcoming and supportive. Even in the short time I’ve been going, I’ve noticed a real difference. I’ve lost weight, changed shape and, most importantly, I feel stronger! I recommend Geefit!
  
 
      Posted on Google  
   
   Katarzyna Wójtowicz 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sam is an amazing coach - incredibly patient, supportive, and encouraging. He always takes the time to explain the exercises and make sure everyone uses the correct technique. I'm still learning, but thanks to Sam I can already see how much I've improved. He always motivates me to push myself and become the best version of myself. The atmosphere at Geefit Gym is friendly, welcoming, and completely free of judgement. Joining was one of the best decisions I've made, and I genuinely look forward to every session. Thank you, Sam, and the whole Geegit community!
  
 
      Posted on Google  
   
   Giles Sarton 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been using Sam at Geefit for PT for the past 4 months - to help keep me on track with my goals , keep me accountable and keep pushing on. He expects you to work hard and will push you to do more then you think you can. A calm and kind demeanour belie a real determination to help you achieve your goals. Could not recommend Sam enough, an excellent trainer
  
 
      Posted on Google  
   
   Lisa Smith 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve just finished the six week Challenge. Sam has been so encouraging and motivating during the last six weeks. Geefit is the best gym EVER, Sam is an amazing knowledgeable coach who is supportive of everyone. Geefit is like one big family where everyone encourages each other💚
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

GeeFit in Numbers

Years Coaching

500+

Members Helped

1000s

of Coaching Sessions

5★

Google Reviews