Why Geefit Bootcamp
If you’re looking to improve your fitness whilst having fun, then you’re in the right place!
Whatever your fitness goals — whether you want to lose weight, tone up or just start feeling better about your health and fitness, together we can achieve your goal. With Geefit, you’re never alone! Geefit outdoor Bootcamp will provide you with the tools and motivation that are essential to achieving your goals. Our fun and friendly fitness classes will leave you feeling strong, energised and ready to take on the world.
Geefit outdoor Bootcamp is a no-nonsense, military style training programme designed for EVERYONE. Guaranteed to improve your health and fitness like never before, we pride ourselves on our inclusivity and diversity, whilst we build our incredible community of like-minded people, committed to their fitness goals.
New to Fitness?
No problem! Whether you’re just starting out or even if you’re at peak fitness, our sessions are structured in a way that can be tailored to suit YOUR needs. So if you’re a complete beginner and you’re worried about being expected to do something way outside of your limitations, then you can park those worries right now. Yes, you’re gonna be pushed and yes, you’re gonna be asked to step outside of your comfort zone, but never beyond what we know you’re capable of.
Join our Bootcamp family
Join our fitness family today! As well as helping hundreds of individuals meet and exceed their fitness goals, one of the things we are MOST proud of is the community we’ve built. There is always a friend at Geefit.
The support you’ll receive in our classes is second to none. We didn’t all start out at Bootcamp as experts, we were ALL new to it once and it’s our aim to support and guide you through every step of your fitness journey. We know how it feels to start something new, both physically AND mentally.
Showing up is the first step. So let’s do this. If you’re ready to start making some changes in your life and become the very best version of yourself, then Geefit is for you. You deserve to feel amazing.
The only thing you’ll regret is not starting sooner!
No two classes are ever the same. We take the boredom out of doing exercise. There is an amazing group atmosphere. It’s more like playing a team sport than going to the gym. You only need 45 minutes to get a great workout done and we follow every session with warm-ups and cool-downs and sometimes a lovely 5 minutes finisher.
Warm-ups and finishers can be a fun game, exercise to a song just for fun and a laugh or even a mini workout.
Fitness shouldn’t be a chore. It should be something you enjoy and make a consistent part of your life. We train outdoors to get back to nature and breath in some fresh air after long days sitting in air-conditioned office blocks. Take 1 hour out of your day to escape your daily chore.
Why High Intensity Interval Bootcamp Training?
Put simply HIIBT is a great way to burn calories. Most of our clients want to shed some extra body fat and tone up. HIIBT is a great way to create a calorie deficit thus allowing your body to use fat as energy provided you don’t overdo it on the food. Building muscle or “toning up” is also a major goal of 99% of our clients. HIIBT resistance training works all muscle groups allowing you to build nicely toned muscle which will be visible when you burn excess body fat.
Why group training?
Training with a PT is effective, but it can be quite expensive. When you train as a group you get the benefit of working with a personal trainer, but you get to split the cost. The group environment is like working with a team. Working with other members at sessions, you will motivate and push you harder than you have done before. This will help you to achieve results.
Why train outdoors?
We spend most of our loves in stuffy houses, offices and gyms. It’s not good for you. We are meant to be outside. Apart from the health benefits training outdoors means, we don’t have to pay super expensive rents for a gym space. That means we can pass the savings on to our customers.