Suitable Clothing to wear
We have tried to give you some examples below of the types of clothing suitable for the time of year. Please check out our own clothing brand by clicking on the ‘Shop’ tab on our website.
**Please remember to bring plenty of water with you especially if it is hot and remember to wear sunscreen.**
• Can I bring my children along?
Yes, you can bring children if you need to, but they are your responsibility to supervise. They should not run around in the area where members are training/equipment is laid out.
• Is it suitable for all ages and disabilities?
You must be over the age of 18. We do cater for people with disabilities, but please speak with a member of the team first so that we know your needs/requirements.
There are (depending which site you train at) but they not always open first thing on a Saturday/Sunday morning (for the sites who do have toilets available).
No, you do not. All of our members have varying fitness levels. This is the main reason they join, to increase/improve their fitness level.
Yes, the sessions will run in all weathers. Please see guide above for appropriate clothing to wear.
Once you have purchased your session from the website, you will need to download the ‘TeamUp’ App to book onto the sessions you require.
Yes, we do. These can be purchased from the website.
• What do you do if you can’t make a session?
If you have already booked onto a session, please go into the ‘TeamUp’ App and remove yourself from the class so that it frees up the space for another member.
• Where do I leave my belongings?
You may either keep your keys/phone with you or you can leave them at the signing-in table. All items are left at your own risk.
We would always advise you to consult with your doctor first before returning to any form of physical activity. Once they have agreed you can return, please make the instructor aware of the injury you are recovering from so that they can adapt any of the exercises as necessary.