Build Habits.
Improve Fitness.
Gain Confidence.
GeeFit 6 Week Kick start program
A structured 6-week kick start program designed to help you to get back into exercise routine build healthier habits, improve your fitness and gain confidence with the support of expert coaches and a motivating community.
Is the 6 Week kick start program Right for You?
The challenge is perfect if you want to:
- Lose body fat
- Improve your fitness
- Build healthier habits
- Increase your confidence
- Build consistency
- Stay accountable
- Learn how to train safely
- Become part of a supportive community
No matter your starting point, we’ll support you throughout your journey.
What's Included?
Your 6 Week kick start program includes:
Coach-led Group Training
Nutrition guidance
Habit coaching
Weekly accountability
Progress tracking
Before and after photos
Body composition scans
Support from the GeeFit community
Everything is designed to help you build confidence, create healthy habits and achieve lasting results.
How the kick start program Works
01
Book Your Place
Register for the next available GeeFit 6 Week Kick Start.
02
Initial Consultation
We’ll discuss your goals, complete your body composition scan and help you prepare for the challenge.
03
Complete the Challenge
Attend your sessions, follow your plan and build healthier habits with the support of your coach and the GeeFit community.
04
Celebrate Your Results
At the end of the challenge, we’ll review your progress, celebrate your achievements and discuss the next step in your fitness journey.
Why Choose the GeeFit 6 Week kick start program?
This isn’t another quick-fix challenge.
It’s an opportunity to build healthier habits, improve your fitness and gain confidence through structured coaching and ongoing support.
Throughout the six weeks you’ll train alongside like-minded people, receive guidance from experienced coaches and become part of the GeeFit community.
Many participants continue their journey by joining our 12 Week Body Recomp Program, allowing them to build on the progress they’ve made during the challenge.
Real Challenge Results
Before & After transformations
Progress photos
Progress photos
Progress photos
"I've lost over 12kg and gained so much confidence. The coaching and accountability are incredible."
Lisa
Challenge Participant
"The 6-week challenge completely changed my relationship with food and fitness. Best investment I've made."
Mark
Challenge Participant
"I never thought I'd stick to a program but the community and coaches make it so easy to stay consistent."
Sarah
Challenge Participant
Frequently Asked Questions
Yes. The 6 Week Challenge is designed for all fitness levels and every session is coach-led and scaled to you.
Not at all. You just need to take the first step – we will meet you at your current level and support you throughout.
No. We focus on realistic nutrition guidance and habits you can keep long term.
Most members continue with Group Training or the Body Recomp Program. We will help you pick the right next step.
Yes. Nutrition guidance and habit coaching are included throughout the challenge.
Register your interest and we will let you know when the next challenge starts, then book you in for your initial consultation.
Ready to Start Your Journey?
Everyone starts somewhere.
If you’re ready to improve your fitness, build healthier habits and become part of a supportive community, we’d love to help you get started.